Matched Betting Guide — Lesson 3 — Beginner

Free Bets (SNR vs SR)

Free bets are the heart of matched betting. Understanding the two types — Stake Not Returned and Stake Returned — determines exactly how much you can extract from each offer.

Updated March 2026 5 min read Beginner

SNR: Stake Not Returned

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The Standard Free Bet

Stake Not Returned (SNR) is the most common type. If the free bet wins, the bookmaker pays out the winnings only — your free bet stake is not returned. Think of it as profit on top of the free bet, not a credit to your balance.

Example

£10 SNR Free Bet at 5.00

If the bet wins: bookmaker pays £10 × (5.00 – 1) = £40 (profit only, no £10 stake).

Exchange lay: you lose £10 × (5.00 – 1) = £40. They cancel out.

The Return

With careful lay amounts calculated by our tool, you retain approximately £7.60–£8.00 from a £10 SNR free bet at these odds.

70–80%
Typical SNR Extraction Rate

A £50 SNR free bet typically returns £35–£40 in pure profit.


SR: Stake Returned

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High Value Returns

Stake Returned (SR) free bets are more valuable. If the bet wins, you receive both the winnings AND your stake back.

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Maximum Extraction

This makes them worth significantly more than SNR bets of the same face value — often retaining 95–100% of the value as cash.

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Example: £10 SR Free Bet at 5.00

If the bet wins: £10 × 5.00 = £50 back (winnings + returned stake).

95–100%
Typical SR Extraction Rate

A £50 SR free bet typically returns £47–£50 in pure profit.


SNR vs SR Comparison

Feature SNR SR
Example face value £50 £50
Returns if selection wins Winnings only Winnings + stake
Typical profit retained £35–£40 £47–£50
Best odds to use Higher odds (3.00+) Works well at any odds

What Odds to Use for Free Bets

SNR Strategy

Go Long for SNR

For SNR free bets, using longer odds (e.g. 5.00–7.00) generally extracts more value because you're capturing more of the odds as pure profit. However, the exchange lay liability also increases!

SR Strategy

Any Odds for SR

For SR free bets, shorter odds are often fine since you retain a higher percentage regardless of the odds used.

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Calculate Every Time

Use our Free Bet Calculator to find the exact optimal play for any free bet amount.


Free Bet Expiry

Use It or Lose It

Most bookmaker free bets expire within 7 days of being credited. Always use them promptly. Expired free bets cannot be recovered.

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Free Bet Tranches

Some bookmakers credit free bets in tranches — e.g. £10 today, £10 after a score, £10 at the weekend. Read the offer terms carefully to ensure you don't miss a credit!

How does this turn into real cash?

Now that you know how free bets work, it's time to master the core technical concept that lets us extract profit: Back and Lay betting.

Next: Back and Lay Betting →
Back to Matched Betting Course (UK Edition) View all lessons